Appointments at clinics in:

Northampton

Thrapston

Wellingborough

or in your home

  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon

© 2017 Janette Houghton. Created with Wix.com

Help with

SERVICES

  • Beating Eating Disorders

  • Controlling Obsessive Compulsive Disorder (OCD)

  • Dissolving Post Traumatic Stress Disorder (PTSD) and Other Traumas

  • Dissolving Phobias

  • Positive Visualisation For Success

  • Tackling Sleep Problems

  • Public Speaking Coaching

  • Relaxation and Mindfulness

Pain Management

Living with chronic pain from health issues or an injury can be distressing and leave you feeling hopeless and powerless. Learn some simple techniques you can use every day to turn down pain or maybe switch it off entirely.

  • Beating Addictions

  • Managing Anger Issues

  • Eliminating Anxiety and Panic Attacks

  • Improving Behaviour and Self-Regulation

  • Adjusting To Bereavement

  • Confidence Building

  • Recovering From Depression (including Post-Natal Depression in either new parent)

More information

Children can struggle with many of the above issues too. Although some develop as they grow, others may be as the result of a frightening experience or trauma.

I have completed accredited training with the Foundation for Infant Loss, which covers the difficult issue of the loss of a child because of miscarriage, still birth or infant sudden death. This impacts on not just the parents, but other family, friends, siblings and when planning further children.